Our Story

Our Story

Mug Shot is a range of tasty, healthy, filling and convenient pasta, noodle & rice hot snacks and cup soups, designed to fuel healthy appetites. Here’s what we’re all about:

Tasty, healthy and convenient

No matter how busy or hungry you and your family are, Mug Shot has a delicious, healthy and easy to prepare meal solution for you. Whether you’re looking for a quick delicious lunch or a healthy snack to fill an after school or pre/post gym hunger gap, Mug Shot will fill you up with tasty goodness in less than 5 minutes.

Not only do we make sure every Mug Shot recipe is packed full of tasty ingredients, our food is low in fat, low in calories and not full of sugar & salt. We use only natural flavours and absolutely no artificial colours or preservatives. Most of our products include a source of fibre and protein to help keep you fuller for longer. Many of our products are also vegetarian.

Something for everyone

Pasta. Rice. Noodles. Sachets. Pots. Soup. We want everyone to love Mug Shot:

On the Go Pots – For those on the go, seeking tasty & healthy food that’s convenient. Offering Pasta, Noodle & Rice choices. Under 250 calories and less than 2% fat.

Mighty Pots – Our biggest pot format contains a source of protein & fibre and less than 2% fat. Ideal for those with a larger appetite on the go.

Protein Pots – High in protein perfect for those aiming to increase protein in their diets. Ideal as a pre/post gym snack. 13g protein per pot, less than 2% fat.

Soup – Delicious thick soups under 100 calories, less than 1% fat and contain a source of protein & fibre.

Veg Pots – Contains 50% whole wheat pasta with a high veg content and are high in fibre. Ideal for those looking to enjoy or simply increase their consumption on veggies.