MUG SHOT Mealtime
Cheese, Peas & Broccoli Pasta & Sauce
Dried lentil pasta in a cheese sauce with peas and broccoli.
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Ingredients
Dried Lentil Pasta (70%)[Durum WHEAT Semolina, Lentil Flour (28%), EGG White], Skimmed MILK Powder, Cornflour, Cheese Powder (4%)(from MILK), Dried Peas (2.5%), Dried Broccoli (2.5%), Dried Onion, Palm Oil, Natural Flavourings (contain BARLEY), Dried Glucose Syrup, Salt, Whey Powder (from MILK), Stabilisers (Sodium Phosphates, Dipotassium Phosphate), Broccoli Powder, Maltodextrin, MILK Protein, Ground Black Pepper, Yeast Extract, Emulsifier (Mono- and Di-glycerides of Fatty Acids).
For allergens, including cereals containing gluten, see ingredients in BOLD.
Also may contain OAT, RYE and SPELT GLUTEN.
Nutritional Information
This packet contains 1 serving.
| TYPICAL VALUES (AS CONSUMED) |
PER 100g | PER SERVING (311g) |
|---|---|---|
| Energy | 408kJ/97kcal | 1270kJ/301kcal |
| Fat | 1.6g | 4.9g |
| of which Saturates | 0.9g | 2.7g |
| Carbohydrate | 14.5g | 45.0g |
| of which Sugars | 2.7g | 8.4g |
| Fibre | 1.9g | 5.8g |
| Protein | 5.3g | 16.4g |
| Salt | 0.46g | 1.42g |
*Reference Intake of an average adult (8400kJ/ 2000kcal)
Ingredients
Dried Lentil Pasta (70%)[Durum WHEAT Semolina, Lentil Flour (28%), EGG White], Skimmed MILK Powder, Cornflour, Cheese Powder (4%)(from MILK), Dried Peas (2.5%), Dried Broccoli (2.5%), Dried Onion, Palm Oil, Natural Flavourings (contain BARLEY), Dried Glucose Syrup, Salt, Whey Powder (from MILK), Stabilisers (Sodium Phosphates, Dipotassium Phosphate), Broccoli Powder, Maltodextrin, MILK Protein, Ground Black Pepper, Yeast Extract, Emulsifier (Mono- and Di-glycerides of Fatty Acids).
For allergens, including cereals containing gluten, see ingredients in BOLD.
Also may contain OAT, RYE and SPELT GLUTEN.
Nutritional Information
This packet contains 1 serving.
| TYPICAL VALUES (AS CONSUMED) |
PER 100g | PER SERVING (311g) |
|---|---|---|
| Energy | 408kJ/97kcal | 1270kJ/301kcal |
| Fat | 1.6g | 4.9g |
| of which Saturates | 0.9g | 2.7g |
| Carbohydrate | 14.5g | 45.0g |
| of which Sugars | 2.7g | 8.4g |
| Fibre | 1.9g | 5.8g |
| Protein | 5.3g | 16.4g |
| Salt | 0.46g | 1.42g |
*Reference Intake of an average adult (8400kJ/ 2000kcal)
Tear open the packet and
pour the contents into a pan.
Add 330ml of cold water
to the pan and stir.
Bring to the boil, then reduce
the heat and simmer for 5 minutes
stirring occasionally.
Remove from the heat.
Stir, serve and enjoy!
Sauce will thicken on standing.
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